Grounded, experiential therapy for navigating stress, change, and high-demand lives.
Values-based, experiential individual and couples therapy for adults and first responders. My approach is practical, collaborative and focused on helping you create change that lasts - both internally and in relationships.
Who I Work With
I work with adults in various life stages. Most are carrying more than they can manage - whether due to the nature of their work, relationships, or a past that won't let them move forward.
This includes people who:
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Feel anxious, burnt out, or chronically overwhelmed
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Are navigating major life transitions or identity shifts
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Struggle to slow down, shut off, or feel present
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Want therapy that is practical, meaningful, and not surface-level
I also specialize in working with first responders who are managing the impact of high-stress, high-responsibiity roles.
Unsure about starting? Booking a free consultation with me is the best way to see if we'd be a good fit.
Services
About Kat
I am a Licensed Professional Counselor based in the upper Roaring Fork Valley of Colorado. I have several years of experience working as a Co-Responder Clinician with Law Enforcement, as well as in community mental health and wilderness therapy. My passion lies in experiential ways of doing therapy - I am actively engaged in the process with you and utilize experiential activities to help understand yourself and your patterns more concretely.
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Logistics + Fees
I see clients in-person in Basalt, CO and via HIPPA compliant Telehealth for those residing in Colorado. I always recommend booking a free 15-minute consultation to determine if we are a good fit. I am very mindful of my strengths and limitations, and will always provide trusted references if we decide that we may not be the best match.
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Individual therapy, 50 minutes: $175
Couples Therapy, 50 minutes: $225
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I have needs-based sliding scale pricing available, please reach out if cost is a barrier to receiving care.