I am a Licensed Professional Counselor based in Aspen, Colorado. Before starting my private practice, I worked extensively in community mental health, helping people navigate complex transitions and build resilience in the face of change. That experience shaped how I view therapy - as a partnership grounded in respect, honesty, and hope. 

 

Outside of the therapy room, I find grounding through time in nature, genuine connection with others, and quiet moments of reflection. These practices remind me that growth doesn't always happen in leaps - sometimes it's in the small steady stepd we take toward ourselves.

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I believe therapy is a space for slowing down - for pausing long enough to listen to yourself and explore what's asking for your attention. Life moves quickly, and it's easy to lose connection with your values, your confidence, or even your sence of direction. My work is about helping you come home to yourself - with compassion, curiosity, and intention.